Health Information

Attention, it turns out she has staked out the risk of severe disease that does not light, namely hypertension and diabetes. What should to know about both disease? Do you limit consumption of sugar and salt? If you like sweet foods and salty foods, should be carefully from now on. Because the two major diseases can lurk. Yes, hypertension and diabetes can cause complications in pregnancy and increased risk of maternal and infant mortality. For women who are not pregnant, the two major diseases can disrupt the function of vital organs such as kidneys and heart.

Diabetes
In fact, prevalence, women and men have equal opportunities of developing diabetes. Only, the risk factors, more women have diabetes because physically he has a greater chance increased BMI (body mass index). Syndrome monthly cycle (pre-menstrual syndrome), which makes post-menopausal body fat distribution becomes easy to collect because of the hormonal processes so that women with diabetes risk. During the women’s ideal weight, in the productive age, not in the habit of smoking, and no history of high blood pressure and cholesterol problems, they are relatively less affected. In addition to the factors that can be modified. Genetic factors also trigger diabetes. Genes passed on from parents to children improving opportunities. But the theory is now no longer believe that girls are more likely to have diabetes. Anyone can. Basically, if a parent has a history of diabetes, the child has a 25 % probability of diabetes in the future. While if both parents with diabetes, the chance increases to 75%. In addition, 80% risk of diabetes is strongly influenced by the environment.

At least there are 4 types of diabetes, namely type 1, type 2, gestational diabetes (gestational diabetes), and other types of diabetes (such as hormonal disorders, autoimmune, drug use high doses of steroids). These four types are then used as a standard precaution clarification and treatment of diabetes. Why can happen with type 2 diabetes mellitus in pregnant women? There were rumors in the community considered when pregnant, the mother is eating for two people. However, during pregnancy, high progesterone instability, thus increasing the working system to stimulate the body’s cells to grow (including the fetus). The body’s hunger signals. At its peak, this causes the body’s metabolic system can not receive direct calorie intake and use the total.

In addition, there are jobs and progesterone hormones such as estrogen fluctuations to provide excess insulin. In contrast to the female patients with type 1 diabetes is usually already knew from an early age (known since teenage years) that must be planned well when pregnant. She was advised not to become pregnant before doctors assess controlled she’s diabetes mellitus to undergo the process of pregnancy until birth. At the time of pregnancy, drug use insulin should also be monitored. And 98% of patients become pregnant, the average error sending the operation, to reduce the risk of failure during the birth process for both mother and baby is born. Type 1 diabetes mellitus is more caused by autoimmune processes or process damage pancreatic beta cells as insulin producing automatically and this process can not be consciously controlled.

Common symptoms are known to drink a lot, poly uri (more urine) and a lot of eating. But diabetes is also synonymous with other symptoms such as rapid drowsiness, itching, rapid fatigue, often whitish appearance of acne, too. This causes the blood sugar greatly affect the body’s tissues. Many environmental risk factors and triggers of diabetes is often overlooked, especially diet and lifestyle everyday. Diabetes mellitus itself is caused by many things, starting insulin in-effectiveness experience and do not work to control blood sugar well, or more insulin to control the fat drained.

In fact, insulin is a protein that is very sensitive. Serves as a key to open the cells so the sugar can enter. Obesity is a major factor that triggers insulin becomes less because of labor driven by a lot of this fat. Especially in people who are not sedentary, insulin also can become inactive. Sugar should be divided following the circulation of blood to the cells that need when we move so that is not optimal. Well, a lot of sugar intake too much will make the insulin that is not optimal enough though. This will also increase the risk of insulin resistance. Like a lot of sugar, your pancreas will produce insulin as much as possible. And at 2 hours after eating, blood sugar dropped as low. This is a sign of insulin resistance. After 5-10 years can cause insulin-producing organ failure, and diabetes occurs.

Hypertension
Patients with hypertension are often associated with diabetes. High blood pressure causes the distribution of sugar in the cell does not run optimally. The point is that if a good blood pressure, blood sugar will also be maintained. And conversely, insulin is a substance that controls the renin-angiotensin system, insulin is sufficient to cause the blood pressure rise. In our bodies there is a mechanism for the renin-angiotensin system that controls blood pressure. System contained in this brain to control the reduction and enlargement of blood vessels and excess hormones, including the effects of insulin. In women, this system is controlled by the mechanism of estrogen and progesterone hormones. and after menopause, the possibility of having hypertension in older women. The reason, post-menopausal women also tend to gain weight radicals. Postmenopausal women will also have atherosclerosis (narrowing of the coronary arteries) is larger and increases the risk of hypertension. In addition to cessation of the monthly cycle, the use of oral contraceptives (hormone) may also increase the risk of hypertension and diabetes.

There are many causes of hypertension, including genetic factors, race (African races have higher blood pressure than the Asian races), food (salty foods or high-sodium or sodium at higher risk for high blood pressure), demography (the people from urban to more high stress risk), and the habit factor. Smokers, especially heavy smokers, more likely to experience narrowing of blood vessels causes hypertension. Not only that, people with hypercholesterolemia also have a high risk of hypertension, in addition to the use of steroid drugs.

Treatment of hypertension according to severity of disease. In hypertension who are on the verge of suboptimal (blood pressure 130 per 80) were able to preventive therapy. On top of that should be a curative therapy. Prevention efforts such as reducing sodium and increasing potassium consumption, reducing consumption of red meat and replacing it with white meat, consumption of cereal foods, vegetables and nuts. Consumption of foods high in calcium are also required to keep the blood vessels so as not vulnerable. In addition to increased intake of magnesium to increase muscle strength becomes stronger vascular risk of hypertension and regular exercise. It is also important, see a doctor to consult if the family history of hypertension. Especially if you often experience dizziness or headache in accompanied by beatings or tight feeling in the neck to neck. Although curative measures such as use of drugs in uretik to reduce the water resistance of the body, to control the receptors in the cardiovascular betablocker, and angiotensin inhibitors.

Incoming Health: