Busting the Zit Myth
Chili’s bad. Chocolate’s even worse. Don’t go near them if you want too keep your face zit-free. You have acne? Ugh! Wash that dirty face of yours more often, why don’t you? These are part of the many myths surrounding the embarrassing, annoying, and frustrating problem of acne. But are they true?
By now you probably know already that acne happens because of blockage in the opening of skin pores and oil glands. Pores can get blocked by anything, from dirt, bacteria, to cosmetics and too much oil. But do you know that mail forwarding usa :
When you have acne, it doesn’t mean that you are dirty or don’t take good care of your face. Acne is such a problem when you are in your teen is because … yes, you’re right Article. Hormones!
The stuff that makes guys grow tall and deep-voiced and puts the curves on girls is also responsible for zits. So, no matter how often you wash your face, as long as your hormones are still happily on a rampage, you’re still in danger of erupting in zits. In fact, washing your face too often will only irritate your skin. Bits of your skin get washed up, leaving your skin exposed to bacteria, and this can only mean bad news!
Chocolate, peanuts, and fried food don’t cause acne. The same goes for spicy food, or any kinds of food that people blame for acne. If you find that your acne worsens after you eat a certain food, better stay away from it for a while and see if your acne gets better after that. While researches have found no link between certain kinds of food and acne, they find that fruits and vegetables, all rich in antioxidants, helps clear out acne blemish. Veggies, fruits, and lots of water!
The sun can be bad for acne. It’s true that the sun may help inflammed acne to dry up, and when you get sunburnt, the darker color of your skin may hide the red spots a bit. But sunburned skin is easily irritated, and irritation can lead to more acne, Plastic Promotional Pens.
Acne is not caused by stress. But yes, it can worsen with stress, because more oil is released on the skin when you’re stressed out. But as long as your skin is clean and healthy and you’re eating a balanced diet, you needn’t add zits to your list of worries.
Your life will go on, your friends will still like you, your family will still love you and you still can feel unbelievably happy even if you have zits.
Incoming Health:
Category : health issues
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