Prevention and Cure Breath Problem

Tuesday, February 2, 2010 posted by admin 6:02 am

This is a health tips to Prevention and cure breath problem.
There are ways you can make sure that your breath won’t be categorized as a lethal weapon.

- Brush your teeth for at least 3 minutes after each meals and before you sleep. Don’t forget to brush the roof of your mouth and your tongue as far back as you can get without triggering the gagging reflex. If you can’t brush immediately after meals, gargle several times.
- Use a breath-freshener that has little or no alcohol.
- Floss regularly with unscented floss. Flossing rids the teeth of decaying material in the tiny spaces between the teeth that toothbrushes can’t reach.
- Have a through dental check-up at least every six months.
- Eat plenty of vegetable and fruit. The fibers in these kinds of food not only help to eliminate the layer of mucus at the back of the mouth, they also prevent constipation.
- Avoid garlic and onions, or at least don’t consume too much of those. Chew on clove or parsley afterward, they can freshen up the breath.
- Don’t smoke

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Category : Health Tips

8 Responses to “Prevention and Cure Breath Problem”

  1. taris says:

    thank’s for the tip.
    Breath Problem always make less our self confidence

  2. car reviews says:

    Nice tips
    I get new knowledge after read this article

  3. Healhty Life says:

    nice article..
    thanks for the article

  4. Doctor says:

    yeah,its my problem!

  5. Mutiara says:

    Your Link already placed, please link back

  6. athene says:

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  8. pluralism says:

    amazing articles friend..
    i hope it useful 4 my friend..

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