Posts Tagged ‘ losing weight ’

How to Lose Weight For Obesity

Monday, February 21, 2011 posted by healthy 6:44 pm

Obesity or body weight condition that goes far beyond a normal body weight, but can make unattractive appearance can also interfere with the comfort of movement. Also invites the emergence of various diseases such as hypertension, diabetes, and heart disease.

World Health Organization (WHO) indicates that there are 1.6 billion people in the world (age above 15 years) who have excessive body weight. At least, 400 million people in the world classified as obese. Meanwhile, some 20 million children under 5 years of age have excess body weight.

In fact, WHO has predicted that by 2015, about 2.3 billion million people worldwide have excess weight and more than 700 million people classified as obese african single.

Many people try to diet. But sometimes too forced. And to lose weight that way could endanger health. Then how do I lose weight safely?

Nutrition Specialist Medical Clinic of the Department of Radiotherapy RSCM, dr Fiastuti Witjaksono said that there is a safe way to lose weight for obese people who aspire to re-ideal body. Readmore…

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Slimming Products

Saturday, February 20, 2010 posted by healthy 7:49 am
Slimming Products 150x150 Slimming Products

slimming pills

The way the commercials tell us, losing weight can be as easy as popping a magic pill or brewing a powerful tea. No need to stop eating those mega yummy food, no need to get sweaty and achy working out; the slimming pills and teas and food supplements will get rid of the annoying extra fat quick as lightning. Do they really help in our battle against the bulge? Are they safe? Would you believe that some slimming products actually kill ?
There are several kinds of slimming products, each with its own way of doing the job. Here’s a brief description:

The Orlistat Pills
These pills, marketed under brands such as Xenical, work by making the fat in the food we eat impossible to absorb. That way, the fat will not enter our bloodstream. The problem is that our food contains much more than simply fat. There are also carbohydrates and proteins which still contribute a lot to the calories in our food. So unless you consume low-calories foods, and these usually are low in fat anyway, taking orlistat alone won’t really help much. Plus, when you are still growing, you need all kinds of nutrition, and yes, that includes fat, which is an important component for hormones. Moreover, if you use the drug over a long period of time, you will also lose the vitamins A,D,E and K, which are absorbed along with the fat, and this can lead to more serious problems. Readmore…

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How to Reduce Over Weight

Thursday, February 11, 2010 posted by healthy 12:00 am
slim body 150x150 How to Reduce Over Weight

slim body

What do you think reduce over weight is very difficult? No, you are wrong. It is simple enough so you could follow.
To have a slim body is desired by everybody, especially the girls. Actually they will feel ashamed if their bodies are over weight. They consider over-weight is not energetic. It is also too difficult to find the dress that fits that is sold in the department store or super market. Commonly, the clothes that are sold there are the ones that fit those who have a normal size and mail forwarding usa.

Many people try as much as they could to get slim, but they do it in a wrong way. And as a result, they do not get the body size they want, but damage their bodies. Taking a diet and taking over-doses slimming pills will be fatal. The body will be too dry and thin. This case has often been experienced by those who are ambitious to get the slim body. They do not see a doctor to get some advice. Readmore…

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